How to sleep on your period – best positions for pain relief, using pads & more

Trying to sleep on your period can feel like a nightly negotiation between cramps, leaks, and that restless, uncomfortable energy that I’m sure we can all relate to. Here on Team TRB, we all menstruate. And we’ve all got our own ways to deal, when that time of the month rolls around. Here’s how to … [Read more…]