1. Buy brown We’re starting strong with the least sexy but maybe most effective tip. Wholemeal bread, wholewheat pasta, brown rice all bump up your fibre without you having to think too hard. I still love a fluffy white toasted sourdough moment. But I just try to tilt towards wholemeal, where I can. Think: Wholemeal … [Read more…]
In a sobering look at risk factors for heart disease and stroke, new projections estimate that 6 out of 10 women will develop at least one type of cardiovascular disease over the next 25 years. Moreover, disease will show up at younger ages. By 2050, nearly one-third of girls from ages 2 to 19 will … [Read more…]
At a price of up to $10 billion, Pfizer has claimed victory in its bidding war against Novo Nordisk to acquire Metsera and its investigational obesity treatments. But in doing so, the company has also taken on significant risks. Will the deal prove to have been worth it? “If the whole thing fails, then we … [Read more…]