Avoid excess heat Sperm production and maturation are sensitive to temperature, which is why the testicles sit outside the body. Isabelle advises, “Never sit with your laptop on your lap, and don’t carry your phone in your front pocket, because when you hold a phone, it’s warm. Wearing tight clothing, sitting in heated offices, saunas, … [Read more…]
The weightlessness. The relief on your back. The way your bump feels held rather than pulled downwards. Whether you’re heading to your local pool before school pick-up or feeling a coastal holiday (check these babymoon ideas if you’re planning yours), a good pregnancy swimming suit is one of those pieces you’ll be grateful you invested … [Read more…]
When I was 30, I suffered two miscarriages within a few months – first at seven weeks, then another early loss. Mentally and emotionally, it felt like the ground had shifted beneath me. I remember waking each morning unsure of whether I’d cry or just keep going, numb and painfully aware of the silence around … [Read more…]