Foods

RFK Jr. will act on legal challenge to ultra-processed foods

Health secretary Robert F. Kennedy Jr. fired the starting gun in a challenge to the food industry on Sunday, announcing on CBS’ “60 Minutes” that he plans to act on a plan outlined by former Food and Drug Administration chief David Kessler to overhaul ultra-processed foods. “We will act on David Kessler’s petition,” Kennedy said … [Read more…]

Foods to Increase Sperm Count & Improve Male Fertility

What’s the best way to make sperm healthier? There’s no one “best” way to make sperm healthier, but lifestyle changes and nutritional support can generally help improve sperm quality. These include: Maintaining a healthy weight Eating a balanced diet (folate, vitamin B12, zinc, omega-3 fatty acids, etc.) Managing stress levels Sleeping 7-8 hours per night … [Read more…]